i weigh 103 lbs!!!

that's right, i lost 0.8 of a pound and now i weigh 103 lbs exactly (7st 5lbs), i'm so happy, i've only got half a stone (7 lbs) left to loose before i hit my goal weight of 6st 12 lbs (96 lbs)! i stuck to my plan yesterday, except i didn't...

lost again!

today i weigh 7st 5.8 lbs (103.8 lbs)! i'm sooo happy, yesterday i stuck to my plan, i ate 494 calories, done one hour of cardio and 300 stomach crunches in the morning, was busy all day cleaning my sons room, then i did half an hour of weights in the...

stayed the same :(

i haven't lost anything, i'm still 7st 6.8 lbs (104.8 lbs), i'm a bit disappointed as i must of burnt off a ton of calories yesterday with my two workouts and sorting my sons room, but never mind, i guess i can't expect to loose weight every day :( ...

update

so i've done exactly as i planned to do today, i've eaten 494 calories, done an hour of cardio, 300 stomach crunches, done half an hour of weights and tidied my sons room, god, it took over four hours to do, lots of hard work, lifting heavy boxes,...

the plan works!

today i weigh 7st 6.8 lbs! (104.8 lbs) i'm sooo happy that i've lost a bit, i know it's not much but after drinking saturday night it could have been a lot worse! so today i'm sticking to 500 calories again, i've already done an hour of cardio...

doing ok

so yesterday i weighed in at 7st 7.6 lbs (105.6 lbs), i didn't weigh myself today as i went out last night and had a couple of drinks, i will weigh in tomorrow, see what the damage is! i'm getting a little worried that i won't stop when i hit my...

i've lost!!!

that's right, today i'm down to 7st 8.2 lbs ( 106.2 lbs) that's 1.2 lbs lower, i'm sooo happy! i've already done one hour of cardio and 300 stomach crunches today, i might do some yoga tonight, just half an hour or so. i'm sticking to 500 calories...

today

so today i still weigh 7st 9.4 lbs :( i'm disappointed but i'm sticking to my plan, i've done two workouts today, one hour of cardio this morning followed by 300 stomach crunches, then this evening i've done half an hour of weights. i've eaten 470...

i'm back!

hi everyone, i got back from my weekend away with my son yesterday, we had a great time! on friday i weighed in at 7st 9.4 lbs, i was pleased with that, then on saturday i had gone up to 7st 10.4 lbs, sunday i was back to 7st 9.4 lbs, monday 7st 10.4...

depressed

so i haven't lost any weight, none at all! i've stuck to 500 calories a day and exercised but i haven't lost anything for two days, i'm so frustrated. today i've eaten 502 calories, done an hour of cardio and 300 stomach crunches, but i bet i won't...

my new mini goal

so today i weighed in at 7st 10 lbs exactly (108 lbs), i'm happy with that, i've eaten 458 calories, done an hour of cardio and 300 stomach crunches. i went shopping today and tried on a pair of uk size 4 jeans (american size 0) and they nearly fitted!...

real v fantasy

so i haven't weighed myself today after drinking sooo much last night! i've eaten 484 calories, i've decided not to do my workout this evening as i'm knackered and.....i kind of got a workout this after noon if you know what i mean!? :) the real...

tonight :(

so today i weighed in at 7st 10.6 lbs :) happy with that, i've eaten 484 calories in food, i did go over on my 300 calorie limit with alcohol, but only by a bit, total calories for the day 898, so not too bad, and i did half an hour of weights and 300...

just a quickie

so today, i weighed the same,7st 11.6 lbs (109.6 lbs), a bit disappointed with that but i'm still plowing on. i've eaten 484 calories today, done one hour of cardio and 290 stomach crunches. i'm feeling sooo exhausted at the moment! i just want to get...

scared i won't stop

so today i weighed in at 7st 11.6 lbs ( 109.6 lbs), i've eaten 500 calories exactly, done half an hour on weights and 280 stomach crunches, i spent the whole day at a theme park as well so i am shattered! i'm starting to worry that i won't be...

i hit my mini goal!!!

that's right, today i weighed in at 7st 12lbs! (110lbs) which is great, i'm really pleased, especially as i hadn't had a BM for two days! i have now, the laxatives worked....a little too well, but at least i don't feel bloated any more! so today...

worried about tomorrow

so today has gone well, i weigh 7st 12.6 lbs (110.6 lbs) which is lower, though only by a tiny bit! i've eaten 484 calories, done my one hour hip hop dance class, done half an hour of weights (the second set of reps  i done at the highest level....6!...

today i had a thought

today i weigh 7st 12.8 lbs! (110.8 lbs) that made me happy, i wasn't expecting to lose more weight after such a good streak! however i haven't done BM today so things aren't looking good for tomorrow :( i've been good with my food, i've eaten 502...

still going down

i only lost 0.2 of a pound but at least it's still down! today i weigh 7st 13.6 lbs (111.6 lbs) and i've been really good today, i have eaten 501 calories, done an hour of cardio and 240 stomach crunches, plus, i made fairy cakes with my son today,...

so happy!!!

so i weighed myself this morning.....7st 13.8 lbs!!! (111.8 lbs), i know it's only just under 8 stone but i haven't seen 7 stone anything on my scales since i was 19! i'm so happy, i thought it would be days until i saw that number, it feels great. i...

today

i weighed in at 8st 1lb (113lbs) again today, not surprising as i didn't have a BM yesterday, the laxative worked, i've had a decent one today. i ended up only taking one last night cos i got scared of what two might do as i haven't taken them for so...

dreading tomorrow

so i've been really good today, i've eaten 499 calories, just done my weights plus 210 stomach crunches. however, i haven't had a BM all day :( so tomorrows weigh in is likely to be disappointing, i might of even gained!, i don't know why i...

happy!

weight today 8st 1lb! (113lbs) another pound off! needless to say i'm so happy right now, only 3lbs to go until i hit my mini goal, and i've got over a week to do it in! i can't wait to see 7 stone something on my scales, that will be great, i've not...

cold and hungry

i've just done my workout, one hour of cardio followed by 200 stomach crunches, luckily my headache has finally gone! that was brutal. i've been really cold this evening, even now after my workout, still i suppose it's good, the colder you are the more...

great day!

i weighed myself this morning, 8st 2lbs! (114lbs!) i'm so happy! 3lbs lost over night, it's about time! i've eaten about 350 calories so far today, not sure if i'm going to eat much more, got to do an hour of cardio later, i might have something after...